Client Testimonials-Abe Munayer
“Trainer Abe Munayer is really good at what he does. Not only has he helped me drop 80 pounds in 3 months but with his coaching and great knowledge of nutrition I’ve been able to make a lasting lifestyle change and gain an education on health and fitness. When you train with Abe you see his commitment to his work and his passion for health and fitness. Not only is he good at helping others but he lives what he teaches his clients. If you want to loose weight or train for a sport Abe is the trainer that will help you reach those goals.”
-Lesley Estes
“Wow, where to start. Working out with Abe has really had a huge impact on my life and the lives of my 4 boys. I was very nervous the first time I met with Abe because I was extremely overweight and hated to even step foot inside a gym. But from day 1, he made me feel comfortable and excited. He mapped out a nutrition plan for me and we discussed what my goals were. He is an amazing trainer who really loves what he does and the people he trains. He is there for me 24/7 whether it is a text message or a message sent on Face book he always answers. Abe knows what my limits are and just how far he can push me to exceed them. My life is now going in the direction that I want and it is only going to pick up more speed and momentum towards my goals. It is great to have a trainer who cares about you as a person and helps you through the rough times of your journey. I have been overweight most of my life and for the first time I can actually see myself skinner and healthier. If you are looking for a personal trainer; you can’t find anyone more dedicated or involved in the whole process then Abe. He has become a household name in my family. My 11 year old son is now working out with him as well as my father and my sister soon will be also. If you can envision your goals Abe will be right there pushing you to reach them.”
-Jennifer Harris Richmond
“My son Christopher has played football all of his life and was
well known as one of the big kids in the league. Well this year for
the 2010-2011 season for the Rohnert Park Warriors he was well over the allowed weight by 30 pounds and they would not give him his gear. Chris was devastated being only 13 and 195 lbs he came to a realization that he was just too big for his age and he was not healthy.
One of my friends Tracey referred me to PowerFit and thought I should go over there as soon as possible as Chris only had 6 weeks to make weight. I called right away and a guy named Abe answered the phone and set me up an appointment for Chris the same day for an assessment.
Abe was so nice and understood Chris’s needs so we set up a schedule where Abe would train Chris Monday – Friday for 1 hour each day. Abe also set up a great and affordable meal plan for Chris to follow with healthy foods to ensure weight loss as well as nourishment. Chris at first being a 13 year old kid had some issues following all of it but then realized after losing 7 pounds the first week it was worth it. Abe was amazing he works great with kids always encouraging them. Needless to say Abe is wonderful and Chris lost the weight in 6 weeks and was able to have a great season with the Warriors even making it to the playoffs. Now Abe is training my daughter Brianna and she is doing great! I know that Abe would be a great fit for kids in the community and adults. I think his knowledge in sports helps him even more with the kids that just want to be healthy and on a sports team.”
-Jessica Stradford
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