http://powerfitusa.com Personal Fitness Training in Santa Rosa, Rohnert Park, Petaluma, and Sebastopol, Sonoma County, California. Tue, 08 May 2012 10:23:19 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://powerfitusa.com/fitness/why-personal-training/ http://powerfitusa.com/fitness/why-personal-training/#comments Tue, 08 May 2012 10:23:19 +0000 John-Logan Coots http://powerfitusa.com/?p=270 http://powerfitusa.com/fitness/why-personal-training/feed/ 0 http://powerfitusa.com/fitness/will-crunches-reduce-belly-fat/ http://powerfitusa.com/fitness/will-crunches-reduce-belly-fat/#comments Tue, 01 May 2012 12:19:06 +0000 John-Logan Coots http://powerfitusa.com/?p=267 http://powerfitusa.com/fitness/will-crunches-reduce-belly-fat/feed/ 0 http://powerfitusa.com/personal-trainer/how-important-is-water-when-working-out/ http://powerfitusa.com/personal-trainer/how-important-is-water-when-working-out/#comments Fri, 27 Apr 2012 17:18:19 +0000 John-Logan Coots http://powerfitusa.com/?p=250 http://powerfitusa.com/personal-trainer/how-important-is-water-when-working-out/feed/ 0 http://powerfitusa.com/mind-n-body/five-stages-of-change-and-motivational-readiness/ http://powerfitusa.com/mind-n-body/five-stages-of-change-and-motivational-readiness/#comments Fri, 19 Nov 2010 18:45:42 +0000 Mathew Freeman http://powerfitusa.com/?p=200 http://powerfitusa.com/mind-n-body/five-stages-of-change-and-motivational-readiness/feed/ 0 http://powerfitusa.com/testimonials/client-testimonials-2/ http://powerfitusa.com/testimonials/client-testimonials-2/#comments Sat, 06 Nov 2010 15:56:51 +0000 Todd Gilchrist http://powerfitusa.com/?p=198 http://powerfitusa.com/testimonials/client-testimonials-2/feed/ 0 http://powerfitusa.com/mind-n-body/take-care-of-your-body-its-the-only-place-you-have-to-live/ http://powerfitusa.com/mind-n-body/take-care-of-your-body-its-the-only-place-you-have-to-live/#comments Sat, 06 Nov 2010 15:48:12 +0000 Todd Gilchrist http://powerfitusa.com/?p=196 http://powerfitusa.com/mind-n-body/take-care-of-your-body-its-the-only-place-you-have-to-live/feed/ 0 http://powerfitusa.com/testimonials/client-testimonials/ http://powerfitusa.com/testimonials/client-testimonials/#comments Wed, 15 Sep 2010 02:29:31 +0000 Abe Munayer http://powerfitusa.com/?p=194 http://powerfitusa.com/testimonials/client-testimonials/feed/ 0 http://powerfitusa.com/fitness/fitness-%e2%80%93-a-way-of-life/ http://powerfitusa.com/fitness/fitness-%e2%80%93-a-way-of-life/#comments Mon, 13 Sep 2010 17:04:12 +0000 Trish Bender http://powerfitusa.com/?p=190 http://powerfitusa.com/fitness/fitness-%e2%80%93-a-way-of-life/feed/ 0 http://powerfitusa.com/fitness/the-core-issue/ http://powerfitusa.com/fitness/the-core-issue/#comments Mon, 30 Aug 2010 22:06:43 +0000 Todd Gilchrist http://powerfitusa.com/?p=182 http://powerfitusa.com/fitness/the-core-issue/feed/ 0 http://powerfitusa.com/mind-n-body/the-five-secrets-to-fitness/ http://powerfitusa.com/mind-n-body/the-five-secrets-to-fitness/#comments Wed, 04 Aug 2010 20:16:20 +0000 Chris Jantz http://beta.powerfitusa.com/?p=166 http://powerfitusa.com/mind-n-body/the-five-secrets-to-fitness/feed/ 0