Personal Fitness
Powerfit offers two personal training options designed to meet your exact needs. The first option is our highly popular and effective Personal Interval Training program (P.I.T.). For individual, one-to-one attention, we offer Personal Fitness Training (PFT).
Powerfit Peronal Fitness Training is Personal Training at its best. You and your Powerfit Trainer work together to design a custom tailored program specifically for you. Proper coaching and training from a qualified Powerfit Trainer will not only help you reach your goals, but will help you learn how to hang on to those achievements once you’ve accomplished them.
Guaranteed to Meet Your Personal Needs!
“It seems that every workout is a breakthrough workout for me…truly a great experience! Thanks POWERFIT!”
Shawn Gardner – Owner of Personal Performance – Santa Rosa
“I’ve worked with trainers in the past, but it wasn’t until I came to Powerfit that I realized what training was all about. I’m not only reaching my goals but I learn something new every week. Truly a great experience. Thanks POWERFIT!”
Gus Trevena – Owner of Downtown Auto Body
